Soft legume quiche! A pleasure for your palate !!!

Soft legume quiche! A pleasure for your palate !!!

Hello friends!

Today we prepare a soft quiche, you will need 2 ingredients: water and soy flour. You can also replace the soy flour with that of lentils, chickpeas or lupins, to your liking! Try this fantastic recipe and let me know in the comments if you liked it

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100 grams of soy flour (or other if you prefer)

300 grams of water

1 teaspoon of salt

1 teaspoon of extra virgin olive oil

a pinch of pepper

resting time: 3 hours

cooking time: 200 degrees for 15-20 minutes

Recipe difficulty: 5/10

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