Soft legume quiche! A pleasure for your palate !!!
Soft legume quiche! A pleasure for your palate !!!
Hello friends!
Today we prepare a soft quiche, you will need 2 ingredients: water and soy flour. You can also replace the soy flour with that of lentils, chickpeas or lupins, to your liking! Try this fantastic recipe and let me know in the comments if you liked it
Have a nice day, my friends!
The koala chef approves !!!
You can support me here:
https://www.buymeacoffee.com/koalachefrC
Ingredients:
100 grams of soy flour (or other if you prefer)
300 grams of water
1 teaspoon of salt
1 teaspoon of extra virgin olive oil
a pinch of pepper
resting time: 3 hours
cooking time: 200 degrees for 15-20 minutes
Recipe difficulty: 5/10
My friends, if you liked this video, you can help grow the channel:
Rate the video! 👍 - I will be very happy and I will help the development of the channel.
WRITE US A COMMENT or ask me a question about the recipe. I will be more than happy to answer you.
📢 You can also share this video with your friends on social networks to let them know which dish you want to cook next.
Subscribe to the channel, activate the bell to not miss a new video with quick and tasty recipes.
Thank you for your time!